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Rolling/Support - RiverStrokes


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New Zealand Holiday
NEW ZEALAND
January
White water kayaking adventure. Experience a kayaking holiday during a New Zealand Summer
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COURSES » Kayak Rolling : Rolling/Support :
swimming pool
Kayak Rolling Swimming Pool Course
Course Fee 80 per person. Deposit to book a place 40
Accommodation NOT INCLUDED
Location/Venue Baskerville Hall Hotel - HR3 5LE
Course Duration 9.30am - 4.00pm - 2hrs Pool Time
Media Provided Video feedback during the course
Kayak Equipment We can provide white water kayaks, Dry cags, Wetsuits, Carbon paddles, Helmets, Neoprene spray decks and Bouancy aids.
Maximum Places 4 Available
Paddling Ability

Not recommend for begineers. When you can control your boat and have experience of rivers.


Rolling a kayak improves your confidence.

The kayak roll is one of the more tricky maneuvers to master, and may take regular training sessions. Rolling will become a very important part to advancing your kayaking skills. We understand paddlers fears or concerns and have a patient style to improving your skills.

This course is great for improving your confidence and support strokes highlighting a stable paddling position. The rolling technique can be a big leap in your learning, it is important you understand the actions required for a good effective roll, without putting strain on your body.

We do not say you will roll on the day, as all paddlers learn at their own pace. Breaking the kayak roll down into small sessions we use a simple method of teaching the roll and will tailor the training to suit your ability. This rolling course is great to improve your confidence upside down in a kayak and understand how to paddle more balanced and support yourself effectively..

Course Content

white water introduction Capsize Confidence
Setup Position
rolling Blade Support
Body Movements
Finish Position
Rolling Mistakes

You Need to Bring

white water introduction Suitable base layer
white water introduction Nose Plug
Full Kayaking Gear
Towel for changing

"Its a memorable feeling rolling a kayak for the first time " - Dan


canoe Meeting - 9.30am - Breifing Pool Session - Rolling / Practice


Meeting at the river cafe by the river we will go through the days skills and get to know your paddling. The morning session is all about learning a new love and understanding of the low brace combinations.


After a short break we begin to work on the 3 main elements of the roll and put them together. Working on timing and getting the right parts of the body working to roll the kayak.We use video feedback in the pool to help you fault find your roll.





The rolling process takes time to undersatand and complete. We will discuss your next steps and outline your progression.
COURSES » Kayak Rolling : Rolling/Support :
 
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wales

Location - Wales
Brecon Beacons
National Park
River Usk and Wye.


weekend
Accommodation
Group Bunkhouse, Pub,
Bed & Breakfast,
Self Catering, Camping.



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Group Discount
Small group custom courses and fun days


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Private Lessons
Individual lessons with personal 1:1 coaching


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